Is Pepperidge Farm Bread Light Style Oatmeal - 16 Oz Low FODMAP?

Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Oats, High Fructose Corn Syrup, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Yeast, Wheat Gluten, Contains 2 Percent Or Less Of: Soy Fiber, Salt, Honey, Calcium Propionate And Sorbic Acid To Retard Spoilage, Mono And Diglycerides, Oat Fiber, Lower Sodium Natural Sea Salt, Oat Bran, Datem (Dough Conditioner), Malted Barley Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm Bread Light Style Oatmeal - 16 Oz is available at 7 retailers

About this product

Bread · Loaf, Slice