Is Pepperidge Farm Chesapeake Crispy Dark Chocolate Pecan Cookies - 7.2 Oz Low FODMAP?

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN), VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL), PECANS, BUTTER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CONTAINS 2% OR LESS OF: EGGS, MALTED BARLEY FLOUR, SALT, BAKING SODA, CREAM OF TARTAR, NATURAL FLAVOR, VANILLA EXTRACT, TREE NUT MEAL (ALMONDS, CASHEWS, MACADAMIA NUTS, WALNUTS). CONTAINS: WHEAT, MILK, SOY, PECANS, EGGS, ALMONDS, CASHEWS, MACADAMIA NUTS, WALNUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pepperidge Farm Chesapeake Crispy Dark Chocolate Pecan Cookies - 7.2 Oz is available at 10 retailers

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