Is Pepperidge Farm Cookies Collection Ginger Family - 10.8 Oz Low FODMAP?

Ingredients

Made From: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Brown Sugar (Sugar, Invert Sugar, Molasses), Sugar, Vegetable Oils (Palm And/Or Interesterified And Hydrogenated Soybean), Cornstarch, Unsulphured Molasses, Eggs, Contains 2 Percent Or Less Of: Spices (Ginger, Cinnamon), Salt, Baking Soda, Nonfat Milk And Soy Lecithin. Contains: Wheat, Eggs, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm Cookies Collection Ginger Family - 10.8 Oz is available at 2 retailers

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