Is Pepperidge Farm Farmhouse Butter Burger Buns Low FODMAP?

Description
Soft, slightly sweet rolls with a tender crumb and light golden crust, offering rich flavor and a pillowy texture that complements grilled patties and deli fillings. Commonly used for burgers, sliders, and toasted sandwiches. Reviewers note consistent softness and taste, with occasional size variability and packaging or freshness concerns reported.

Description
Soft, slightly sweet rolls with a tender crumb and light golden crust, offering rich flavor and a pillowy texture that complements grilled patties and deli fillings. Commonly used for burgers, sliders, and toasted sandwiches. Reviewers note consistent softness and taste, with occasional size variability and packaging or freshness concerns reported.
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of: Butter, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Corn Flour, Datem, Monoglycerides, Natural Flavor, Sodium Stearoyl Lactylate, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Nonfat Milk, Sesame Seeds. Contains: Wheat, Milk, Sesame Seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


