Is Pepperidge Farm® Farmhouse Farmhouse - 12 Grain Hearty Sliced Bread Low FODMAP?
Description
Robust, slightly nutty flavor with a hearty, dense texture that toasts evenly and holds up well for sandwiches, panini, or grilled cheese. Customers often praise consistent slicing and sturdiness, while some note dryness or coarseness. Common uses include breakfast toast, deli-style sandwiches, and warmed or pressed preparations for everyday meals.
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Description
Robust, slightly nutty flavor with a hearty, dense texture that toasts evenly and holds up well for sandwiches, panini, or grilled cheese. Customers often praise consistent slicing and sturdiness, while some note dryness or coarseness. Common uses include breakfast toast, deli-style sandwiches, and warmed or pressed preparations for everyday meals.
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Wheat Berries, Sunflower Seeds, Wheat Gluten, Oat Fiber, Soybean Oil, Contains 2% Or Less Of: Oats, Salt, Pearled Barley, Rye, Triticale, Corn Grit, Millet, Buckwheat, Millet And Amaranth Flours, Flaxseed, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Flaxseed And Brown Rice Meals, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (Milk), Citric Acid, Malted Barley Flour, Contains: Wheat, Soy, Milk Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.