Is Pepperidge Farm Farmhouse Stone Ground Wheat Hamburger Buns, 20 oz. Bag, 8-pack Low FODMAP?

Ingredients

Stone Ground Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Wheat Bran, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Molasses, Datem, Nonfat Milk, Calcium Propionate And Sorbic Acid To Extend Freshness, Sodium Stearoyl Lactylate, Monoglycerides, Malted Barley Flour, Natural Flavor, Sesame Seeds, Adds A Trivial Amount Of Cholesterol, Contains: Wheat, Milk, Sesame Stone Ground Whole Wheat Flour, Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm Farmhouse Stone Ground Wheat Hamburger Buns, 20 oz. Bag, 8-pack is available at 7 retailers

About this product

Bread · Roll, Piece