Is Pepperidge Farm Goldfish Crackers Baked Snack Mix Cheesy Pizza + Parmesan Pouch - 6.6 Oz Low FODMAP?

Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Tomato Paste Solids, Yeast, Dehydrated Tomatoes, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Onion Powder, Dextrose, Garlic Powder, Spices, Celery, Sugar, Enzyme Modified Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Whey, Butter, Autolyzed Yeast, Paprika Extract For Color, Baking Soda, Monocalcium Phosphate, Citric Acid, Contains: Wheat, Milk, Contains: Gluten, Milk/dairy, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pepperidge Farm Goldfish Crackers Baked Snack Mix Cheesy Pizza + Parmesan Pouch - 6.6 Oz is available at 7 retailers

About this product

Cracker · Pouch