Is Pepperidge Farm Goldfish Crackers Baked Snack Original - 6.6 Oz Low FODMAP?
Description
Small fish-shaped crackers offer a light, savory cheese flavor and crisp, bite-sized crunch. Commonly eaten from the bag, used in lunchboxes, snacks, parties, and recipes. Customer reviews highlight consistent taste, portability, and child appeal; occasional complaints mention broken pieces and stale batches during shipping that some reviewers report on arrival.
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Description
Small fish-shaped crackers offer a light, savory cheese flavor and crisp, bite-sized crunch. Commonly eaten from the bag, used in lunchboxes, snacks, parties, and recipes. Customer reviews highlight consistent taste, portability, and child appeal; occasional complaints mention broken pieces and stale batches during shipping that some reviewers report on arrival.
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2 Percent Or Less Of: Yeast, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Nonfat Milk, Sugar, Spices And Dehydrated Onions, Adds A Trivial Amount Of Cholesterol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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