Is Pepperidge Farm Goldfish Crackers Baked Snack Mix Xtra Cheddar + Pretzel Pouch - 11.5 Oz Gluten Free?

Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Salt, Contains 2% Or Less Of: Sugar, Whey, Yeast Extract, Corn Flour, Autolyzed Yeast, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Torula Yeast, Baking Soda, Malted Barley Flour, Dextrose, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Paprika Extract (Color), Onion Powder, Spices, Celery, Monocalcium Phosphate, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Nonfat Milk,contains: Wheat, Milk, Contains: Gluten, Milk/dairy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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