No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pepperidge Farm Goldfish Crackers Baked Snack Pizza - 6.6 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These pizza-flavored crackers offer a crisp, crunchy texture and savory, pizza-like taste; consumers commonly use them for quick snacks, lunchbox additions, party mixes, and casual dipping. Reviewers often note kid appeal, consistent flavor, convenient resealable packaging, and occasional concerns about price or stale pieces in some packages, and freshness variability

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Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oils, Tomato Paste, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains 2 Percent Or Less Of: Salt, Yeast, Baking Soda, Spices, Celery, Paprika (Color), Monocalcium Phosphate, Onion Powder, Contains Wheat, Milk, We Know That Allergen Information Is Important To Parents, That Is Why We Clearly Label All On Our Side Panel, Call Us If You Have Questions

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Pepperidge Farm Goldfish Crackers Baked Snack Pizza - 6.6 Oz is available at 22 retailers

AlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Cracker · Cracker

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingLunchOn The GoDipping
Low FODMAP? Pepperidge Farm Goldfish Crackers Baked Snack Pizza - 6.6 Oz | Spoonful