Is Pepperidge Farm® Italian White Seedless Bread, 20 oz. Bag Low FODMAP?
Description
Soft, mildly sweet white sandwich bread with a fine, tender crumb and light chew; slices hold together without crumbling. Reviewers commonly note consistent, even slices and suitability for sandwiches, toast, and French toast. Many mention dependable freshness from packaging, while a few report occasional rapid staling or slightly dry edges.
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Description
Soft, mildly sweet white sandwich bread with a fine, tender crumb and light chew; slices hold together without crumbling. Reviewers commonly note consistent, even slices and suitability for sandwiches, toast, and French toast. Many mention dependable freshness from packaging, while a few report occasional rapid staling or slightly dry edges.
Ingredients
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Yeast, Soybean Oil, High Fructose Corn Syrup, Contains 2 Percent or Less of: Salt, Natural Flavors, Wheat Gluten, Calcium Propionate and Sorbic Acid to Retard Spoilage, Lower Sodium Natural Sea Salt, Sugar, Wheat Flour, Monoglycerides, Dextrose, Malted Wheat Flour, DATEM (Dough Conditioner), Enzymes, Calcium Carbonate, Malted Barley Flour, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Dehydrated Sour Dough, Guar Gum, Cornstarch, Rye Flour, Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.