Is Pepperidge Farm Milano Cookies Slices Peppermint - 5 Oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Soy, Hydrogenated Soy And Palm Oils, Corn Syrup, Contains 2 Percent Or Less Of: Cornstarch, Eggs, Salt, Baking Soda, Titanium Dioxide For Color, Natural Flavors, Soy Lecithin, Nonfat Milk, Red 40, Peppermint Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm Milano Cookies Slices Peppermint - 5 Oz is available at 8 retailers

About this product

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