This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pepperidge Farm Milano Double Dark Chocolate Cookies, 7.5 oz. Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Pepperidge Farm Milano Double Dark Chocolate Cookies in the 75 oz bag are a high-quality snack made from real ingredients. These delicious cookies are made with double chocolate, providing a rich and indulgent taste. People truly enjoy these cookies, as they are fresh and melt in your mouth. With their irresistible flavor and quality, Pepperidge Farm Milano Double Dark Chocolate Cookies are a popular choice for those seeking a satisfying treat.

Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali (Dutched), Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract), Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oils (Palm, Interesterified And Hydrogenated Soybean, Hydrogenated Cottonseed), Eggs, Contains 2 Percent Or Less Of: Cornstarch, Egg Whites, Dehydrated Skim Milk, Salt, Soy Lecithin, Natural Flavors And Leavening (Baking Soda)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pepperidge Farm Milano Double Dark Chocolate Cookies, 7.5 oz. Bag | Spoonful