Is Pepperidge Farm® Pepperidge Farm Swirl Thick Slice French Toast Bread Low FODMAP?
Description
Sweetly swirled thick slices deliver a soft, slightly dense crumb with crisped edges when toasted, offering a rich, bakery-style flavor. Commonly used for quick breakfasts, French toast, and warm sandwiches, reviewers note consistent toasting, convenient slice size, and a balance of sweetness suitable for morning meals and easy preparation overall.
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Why it's not low FODMAP
- high fructose corn syrup
- molasses
- wheat flour
- unbromated unbleached enriched wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Sweetly swirled thick slices deliver a soft, slightly dense crumb with crisped edges when toasted, offering a rich, bakery-style flavor. Commonly used for quick breakfasts, French toast, and warm sandwiches, reviewers note consistent toasting, convenient slice size, and a balance of sweetness suitable for morning meals and easy preparation overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] Folic Acid), Water, Sugar, High Fructose Corn Syrup, Wheat Flour, Soybean Oil, Brown Sugar (Sugar, Invert Sugar, Molasses), Wheat Gluten, Yeast, Contains 2 Percent Or Less Of: Cocoa Processed With Alkali (Dutched), Salt, Canola Oil, Chocolate Liquor, Wheat Starch, Natural Flavors, Dextrose, Mono And Diglycerides, Calcium Propionate And Sorbic Acid To Retard Spoilage, Datem (Dough Conditioner), Malted Barley Flour, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Caramel Color, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pepperidge Farm® Pepperidge Farm Swirl Thick Slice French Toast Bread is available at 16 retailers
About this product
Bread · Slice, Loaf