Is Pepperidge Farm Santa Cruz Soft Baked Oatmeal Raisin Cookies, 8.6 oz Bag (8 Cookies) Gluten Free?

Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Raisins, Oats, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Sugar, Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2 Percent Or Less Of: Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Cornstarch, Salt, Spices, Cinnamon, Natural Flavors, Nonfat Milk And Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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