Is Pepperidge Farm Verona Blueberry Thumbprint Cookies - 6.75 Oz Low FODMAP?

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CONTAINS 2% OR LESS OF: PEAR PUREE CONCENTRATE, EGGS, BLUEBERRY JUICE CONCENTRATE, NONFAT MILK, ELDERBERRY JUICE CONCENTRATE (COLOR), PECTIN, NATURAL FLAVOR, BAKING SODA, SOY PROTEIN, CREAM OF TARTAR, LEMON JUICE CONCENTRATE, SALT, CITRIC ACID, SODIUM CITRATE, CARAMEL COLOR. CONTAINS: WHEAT, MILK, SOY, EGGS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pepperidge Farm Verona Blueberry Thumbprint Cookies - 6.75 Oz is available at 4 retailers

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