Is PEPPERIDGE FARM VERONA SWEET AND SIMPLE STRAWBERRY THUMBPRINT COOKIES, 6.75 OZ Low FODMAP?
Description
Sweet strawberry thumbprint cookies combine a tender, shortbread like texture with a glossy, fruity center; edges offer mild crispness. Commonly enjoyed as an everyday snack, with tea or coffee, in lunchboxes, or on dessert trays. Reviewers frequently note authentic strawberry flavor, softness, and convenient single package sizing suitable for sharing.
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Description
Sweet strawberry thumbprint cookies combine a tender, shortbread like texture with a glossy, fruity center; edges offer mild crispness. Commonly enjoyed as an everyday snack, with tea or coffee, in lunchboxes, or on dessert trays. Reviewers frequently note authentic strawberry flavor, softness, and convenient single package sizing suitable for sharing.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE, CORNSTARCH, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CONTAINS 2% OR LESS OF: STRAWBERRY JUICE CONCENTRATE, EGGS, PECTIN, NONFAT MILK, BAKING SODA, SOY PROTEIN, CITRIC ACID, CREAM OF TARTAR, STRAWBERRY SEEDS, SALT, SODIUM CITRATE, CARAMEL COLOR. CONTAINS: WHEAT, MILK, SOY, EGGS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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