Is Pepperidge Farm Whole Grain 100% Whole Wheat Mini Bagels 12 Count Low FODMAP?

Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Enriched Wheat Farina (Farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2 Percent Or Less Of: Corn Meal, Honey, Salt, Calcium Propionate And Sorbic Acid To Retard Spoilage, Monoglycerides, Cellulose, Xanthan And Guar Gums, Sesame Seeds, Contains: Wheat, Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm Whole Grain 100% Whole Wheat Mini Bagels 12 Count is available at 5 retailers

About this product

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