Is PEPPERMINT BARK BAR, PEPPERMINT BARK Vegetarian?

Ingredients

MALTITOL SYRUP, COCOA SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), CHOCOLATE FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER [PROCESSED WITH ALKALI], CALCIUM CARBONATE, NATURAL FLAVORS [ANNATTO AND TURMERIC ADDED FOR COLOR], SOY LECITHIN [EMULSIFIER], SUCRALOSE), HYDROLYZED COLLAGEN, GLYCERIN, CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, RED AND WHITE PEPPERMINT CANDY PIECES (SUGAR, RICE SYRUP, COCONUT OIL, TITANIUM DIOXIDE [ADDED FOR COLOR], PEPPERMINT OIL, BEET JUICE CONCENTRATE [ADDED FOR COLOR], SOY LECITHIN, TURMERIC [ADDED FOR COLOR]), MALTITOL, CANOLA OIL (TOCOPHEROLS ADDED TO PROTECT FLAVOR), WATER, FRACTIONATED PALM KERNEL AND PALM OIL, YOGURT FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), SOY LECITHIN, SUCRALOSE, PEANUT FLOUR, ALMOND BUTTER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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