Is PEPPERMINT CRUNCH PRETZEL DIPPED IN WHITE FUDGE, PEPPERMINT CRUNCH WHITE FUDGE Low FODMAP?

Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin [Emulsifier], Monoglycerides, Titanium Dioxide [Color], Artificial Flavor), Pretzel (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt [Tapioca Syrup, Malt Extract], Yeast, Sodium Bicarbonate), Peppermint Candy Pieces (Cane Sugar, Corn Syrup, Confectioner's Glaze, Peppermint Oil, Red 3, Red 40, Blue 1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products