No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEPPERMINT CRUNCH THINS FLAVOR CANDY, PEPPERMINT CRUNCH THINS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bright peppermint flavor combines with an airy, crisp thin texture that breaks cleanly and melts quickly; shoppers commonly use it for holiday baking accents, party platters, stocking stuffers, or simple snacking. Reviewers often note intense mint taste, satisfying crunch, and suitability for desserts and gift packaging and everyday casual treats.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Palm Kernel And Palm Oil, Nonfat Milk, Milk Protein Concentrate, Lactose, Corn Flour, Peppermint Oil, Canola Oil, Corn Starch, Soy Lecithin (An Emulsifier), Colors Added (Red 40 Lake, Yellow 5 Lake, Blue 1 Lake), Corn Syrup Solids.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

Good Thins Rice Crackers, Simply Salt

Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz

Blue Diamond Almond Nut-Thins - Hint of Sea Salt

GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

Where to buy

PEPPERMINT CRUNCH THINS FLAVOR CANDY, PEPPERMINT CRUNCH THINS is available at 2 retailers

TargetAmazon

About this product

Candy · Candy Piece

Flavor
Minty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? PEPPERMINT CRUNCH THINS FLAVOR CANDY, PEPPERMINT CRUNCH THINS | Spoonful