No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PEPPERMINT CRUNCH THINS FLAVOR CANDY, PEPPERMINT CRUNCH THINS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bright peppermint flavor combines with an airy, crisp thin texture that breaks cleanly and melts quickly; shoppers commonly use it for holiday baking accents, party platters, stocking stuffers, or simple snacking. Reviewers often note intense mint taste, satisfying crunch, and suitability for desserts and gift packaging and everyday casual treats.

Ingredients

Sugar, Palm Kernel And Palm Oil, Nonfat Milk, Milk Protein Concentrate, Lactose, Corn Flour, Peppermint Oil, Canola Oil, Corn Starch, Soy Lecithin (An Emulsifier), Colors Added (Red 40 Lake, Yellow 5 Lake, Blue 1 Lake), Corn Syrup Solids.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? PEPPERMINT CRUNCH THINS FLAVOR CANDY, PEPPERMINT CRUNCH THINS | Spoonful