Is PEPPERMINT NEAPOLITAN ICE CREAM Low FODMAP?


Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, MINT RED STOCKING AND GREEN TREES (SUGAR, COCONUT OIL, NONFAT MILK, PALM KERNEL OIL, MILKFAT, MILK, SOY LECITHIN, COLOR ADDED [RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE], OIL OF PEPPERMINT, SALT, VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, ARTIFICIAL COLOR (YELLOW 5, BLUE 1), CAROB BEAN GUM, CARRAGEENAN.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


