Is PEPPERONI SLICES Low FODMAP?
Description
Zesty, savory profile with moderate smoky notes and a slightly acidic tang; thin, flexible discs offer chewy edges and crisp when baked. Commonly layered on pizzas, sandwiches, and antipasto platters; reviewers note consistent flavor, reliable slice thickness, and convenient resealable packaging, though some report varying spice levels batch-to-batch across purchases.
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Why it's not low FODMAP
- dehydrated granulated garlic
dehydrated granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Zesty, savory profile with moderate smoky notes and a slightly acidic tang; thin, flexible discs offer chewy edges and crisp when baked. Commonly layered on pizzas, sandwiches, and antipasto platters; reviewers note consistent flavor, reliable slice thickness, and convenient resealable packaging, though some report varying spice levels batch-to-batch across purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, NATURAL FLAVORS, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, DEHYDRATED GRANULATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice