Is Pepsi Max No Sugar Cola Soft Drink Bottle 1.25l Low FODMAP?
Description
This 1.25l bottle offers a bold, cola-forward flavor with lively carbonation and a smooth mouthfeel; many users describe a crisp, effervescent texture and a lingering aftertaste. Common uses include casual refreshment, pairing with meals, and mixing in cocktails. Reviews often note strong taste, long-lasting fizz, and convenient family-sized packaging, convenience.
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Description
This 1.25l bottle offers a bold, cola-forward flavor with lively carbonation and a smooth mouthfeel; many users describe a crisp, effervescent texture and a lingering aftertaste. Common uses include casual refreshment, pairing with meals, and mixing in cocktails. Reviews often note strong taste, long-lasting fizz, and convenient family-sized packaging, convenience.
Ingredients
Carbonated Water, Colour (150d), Sweeteners (951, 950), Food Acids (338, 330), Preservative (211), Caffeine, Flavour.CONTAINS CAFFEINE. CONTAINS PHENYLALANINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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