Is Pepsi Max Cherry No Sugar Cola Bottle 500ml Low FODMAP?
Description
Bright cherry flavor overlays classic cola notes, with a pronounced cherry aroma and lingering cola background. Persistent, lively carbonation produces a crisp, effervescent mouthfeel and quick finish. Often served chilled alone as a refreshment or used in mixed drinks. Reviewers commonly note strong cherry taste, lively fizz, and occasional aftertaste.
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Description
Bright cherry flavor overlays classic cola notes, with a pronounced cherry aroma and lingering cola background. Persistent, lively carbonation produces a crisp, effervescent mouthfeel and quick finish. Often served chilled alone as a refreshment or used in mixed drinks. Reviewers commonly note strong cherry taste, lively fizz, and occasional aftertaste.
Ingredients
Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Flavourings (Including Caffeine), Acids (Phosphoric Acid, Citric Acid), Preservative (Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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