Is Pepsi Max Cherry No Sugar Cola Cans 8x330ml Low FODMAP?
Description
Cherry-forward cola featuring lively carbonation, crisp mouthfeel and a lingering finish. Reviewers commonly note prominent cherry flavour, strong sweetness and sustained fizz; some mention an artificial aftertaste. Often enjoyed chilled with meals, used as a mixer for cocktails or soft-drink blends, and taken to social gatherings or stocked for convenience.
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Description
Cherry-forward cola featuring lively carbonation, crisp mouthfeel and a lingering finish. Reviewers commonly note prominent cherry flavour, strong sweetness and sustained fizz; some mention an artificial aftertaste. Often enjoyed chilled with meals, used as a mixer for cocktails or soft-drink blends, and taken to social gatherings or stocked for convenience.
Ingredients
Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Flavourings (including Caffeine), Acids (Phosphoric Acid, Citric Acid), Preservative (Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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