Is GLACIER CHERRY FLAVORED ZERO SUGAR THIRST QUENCHER, GLACIER CHERRY Low FODMAP?
Description
Glacier Cherry flavored Gatorade Zero is a zero-sugar thirst quencher that offers the same hydration and fueling benefits as Gatorade Thirst Quencher. This refreshing drink is one of the three flavors available in the Gatorade Zero lineup. People have shown a strong preference for the flavor of glacier cherry. Its popularity is likely due to its refreshing taste and the fact that it contains no sugar, making it a healthier option for those seeking hydration without added sugars.
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Description
Glacier Cherry flavored Gatorade Zero is a zero-sugar thirst quencher that offers the same hydration and fueling benefits as Gatorade Thirst Quencher. This refreshing drink is one of the three flavors available in the Gatorade Zero lineup. People have shown a strong preference for the flavor of glacier cherry. Its popularity is likely due to its refreshing taste and the fact that it contains no sugar, making it a healthier option for those seeking hydration without added sugars.
Ingredients
Water, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Mixed Triglycerides, Sucralose, Glycerol Ester Of Rosin, Acesulfame Potassium.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.