This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pepsi Soda (Case) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This cola presents a sweet, caramel-leaning flavor with bright acidity and lively carbonation, producing a crisp, effervescent mouthfeel. Commonly served chilled with casual meals, at parties, or used as a cocktail mixer. Reviewers cite consistent taste and bulk convenience, with occasional reports of dented cans or shipping damage during delivery.

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Ingredients

CARBONATED WATER, GLUCOSE-FRUCTOSE AND/OR SUGAR, CARAMEL COLOUR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pepsi Soda (Case) is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Soda · Can

Flavor
SweetTangy
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Pepsi Soda (Case) | Spoonful