Is Pepsi With A Splash Of Mango Juice 12 Fl Oz 12 Count Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mango juice concentrate
  • high fructose corn syrup
  • natural flavor

mango juice concentrate

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
high fructose corn syrup
natural flavor

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Carbonated Water, High Fructose Corn Syrup, Mango Juice Concentrate, Caramel Color, Sodium Polyphosphates (To Protect Flavor), Phosphoric Acid, Natural Flavor, Potassium Sorbate (Preserves Freshness), Caffeine, Gum Arabic, Citric Acid, Calcium Disodium Edta (To Protect Flavor)

Check Pepsi With A Splash Of Mango Juice 12 Fl Oz 12 Count Can against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pepsi With A Splash Of Mango Juice 12 Fl Oz 12 Count Can is available at 8 retailers

H-E-BKrogerVitacostTargetHarris TeeterHy-VeeWegmansIGA

About this product

Soda · Can

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Pepsi With A Splash Of Mango Juice 12 Fl Oz 12 Count Can | Spoonful