Is Pepsi Zero Sugar - 6pk/7.5 fl oz Mini Cans Low FODMAP?
Description
Compact six-pack of 7.5-ounce mini cans delivers a bold cola flavor with bright, fizzy carbonation and a crisp, light mouthfeel. Consumers report convenient portability for lunches, travel, and gatherings; common praise notes authentic cola taste and portability, while some reviewers mention a lingering sweet aftertaste in a few comments overall.
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Description
Compact six-pack of 7.5-ounce mini cans delivers a bold cola flavor with bright, fizzy carbonation and a crisp, light mouthfeel. Consumers report convenient portability for lunches, travel, and gatherings; common praise notes authentic cola taste and portability, while some reviewers mention a lingering sweet aftertaste in a few comments overall.
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (Preserves Freshness), Caffeine, Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium Edta (To Protect Flavor), Panax Ginseng Root Extract, Carbonated Water, Panax Ginseng Root Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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