Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Perdue Fit & Easy Ground Chicken Filet of Breast Meat Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Lean ground chicken offers a mild, slightly savory taste and a fine, moist texture when cooked properly. Commonly used for burgers, meatballs, tacos, and stir-fries, reviewers note versatility and ease of seasoning, praising consistent grind while cautioning it can become dry if overcooked and suggesting careful timing for weeknight meals.

Ingredients

Ground Chicken Breast Meat, Vinegar, Rosemary Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.