Is PERDUE Simply Smart Organics Chicken Breast Strips Breaded Whole Grain - 25 Oz Low FODMAP?
Description
Frozen chicken strips offer a mildly savory taste with a crisp outer coating and a moist, tender interior. Commonly used for quick family meals, sandwiches, salads, or snacks, reviewers note convenience and reliable crispness after reheating, while some report occasional uneven coating or dryness when overcooked and easy portioning options.
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Why it's not low FODMAP
- organic garlic powder
- organic onion powder
- organic wheat flour
- organic whole wheat flour
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Frozen chicken strips offer a mildly savory taste with a crisp outer coating and a moist, tender interior. Commonly used for quick family meals, sandwiches, salads, or snacks, reviewers note convenience and reliable crispness after reheating, while some report occasional uneven coating or dryness when overcooked and easy portioning options.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Whole Wheat Flour, Organic Wheat Flour, Contain 2% Or Less Of Salt, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Wheat Gluten, Organic Yellow Corn Flour, Organic Onion Powder, Organic Garlic Powder, Yeast, Organic Spices, Yeast Extract, Natural Extractives Of Paprika, Organic Dried Chicken Stocks, Organic Palm Oil, Organic White Pepper, Sodium Bicarbonate, Organic Paprika, Extractives Of Paprika, Organic Boneless Skinless Chicken Breast With Rib Meat, Extractives Of Paprika.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
PERDUE Simply Smart Organics Chicken Breast Strips Breaded Whole Grain - 25 Oz is available at 7 retailers
About this product
Poultry · Strip