Is PERDUE SIMPLY SMART ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.) Gluten Free?

Ingredients

Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal, Contains Less Than 2% Of Vinegar, Sea Salt, Organic Rice Starch, Organic Garlic Powder, Organic Cane Sugar, Raisin Juice Concentrate, Organic Honey, Organic Onion Powder, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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