Is Perfect Bar Organic Protein Refrigerated Pumpkin Pie - 2.5 Oz Low FODMAP?
Description
Pumpkin pie flavored chilled bar offers creamy, dense mouthfeel with moist, slightly sticky chew and warm seasonal notes. Customers report using it as a grab and go snack, breakfast alternative, or dessert substitute; common comments praise authentic taste and convenience, while others mention pronounced sweetness or heavy texture for some.
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Description
Pumpkin pie flavored chilled bar offers creamy, dense mouthfeel with moist, slightly sticky chew and warm seasonal notes. Customers report using it as a grab and go snack, breakfast alternative, or dessert substitute; common comments praise authentic taste and convenience, while others mention pronounced sweetness or heavy texture for some.
Ingredients
peanut butter (organic), honey (organic), nonfat dry milk (organic), dried pumpkin (organic), dried whole egg powder (organic), rice protein (organic), spices (organic), dried whole food powders ((organic), flax seed (organic), rose hip (organic), orange (organic), lemon (organic), papaya (organic), tomato (organic), apple (organic), alfalfa (organic), celery (organic), kelp (organic), dulse (organic), carrot (organic), spinach (organic)), sunflower lecithin (organic), flax seed oil (organic), sunflower oil (organic), sesame seed oil (organic), olive oil (organic), pumpkin seed oil (organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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