Is Perfect Bar, Protein Bar Chocolate Mint Limited Batch Organic, 2.3 Ounce Vegan?

Ingredients

peanut butter (organic), honey (organic), nonfat dry milk (organic), dark chocolate (organic), fair trade chocolate, chocolate (organic), cane sugar (organic), cocoa butter (organic), sunflower lecithin), cocoa (organic), dried whole egg powder (organic), rice protein (organic), vanilla extract (organic), sunflower lecithin (organic), dried whole food powders (kale (organic), flax seed (organic), rose hip (organic), orange (organic), lemon (organic), papaya (organic), tomato (organic), apple (organic), alfalfa (organic), celery (organic), kelp (organic), dulse (organic), carrot (organic), spinach (organic)), flax seed oil (organic), sunflower oil (organic), sesame seed oil (organic), olive oil (organic), pumpkin seed oil (organic), peppermint oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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