Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Perfect Italiano Grated Mozzarella Cheese 450g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, creamy flavor with a fine, slightly clumpy grated texture that melts evenly. Commonly used for pizza, pasta, lasagna, casseroles and baked sandwiches. Customer reviews frequently mention reliable melting performance and convenience; some cite occasional clumping or inconsistent shredding after storage. Packaging ease and value perceptions vary widely among shoppers.

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Ingredients

Cheese milk, salt, cultures (milk), enzyme, antica king agent (460), preservative (200).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Perfect Italiano Grated Mozzarella Cheese 450g is available at 2 retailers

IGAWoolworths

About this product

Cheese · Granule

Flavor
MildSavorySalty
Texture
CreamySoft
Commonly used for
ToppingSandwichSnackingGarnishing
Low FODMAP? Perfect Italiano Grated Mozzarella Cheese 450g | Spoonful