Is PERFECT OMEGA (PEACH MANGO) - 225ML Low FODMAP?

Ingredients

Amount Per 1Serving, From 35, G, Polyunsaturated 2G, Monounsaturated 1G, Mg, Vitamin E 6Iu, Omega-3 Polyunsaturated, Total 750Mg, Epa 525Mg, Dha 225Mg, Purified Water, Fish Oil Epa & Dha Omega 3 (Sardine And Anchovy), Xylitol, Glycerin, Vitamin E, Gum Acacia, Natural Flavours, Natural Colours, Turmeric And Beta Carotene, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products