Is Perfect Pasta Sausage Ravioli - 24 Oz Low FODMAP?
Why it's a maybe for low FODMAP
- fennel
- sweet whey
- wheat flour
- durum wheat flour
fennel
Dietitian noteFennel can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Ingredients
pork, durum wheat flour (enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin, riboflavin, folic acid)), whole milk ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), whole egg, water, romano cheese (pasteurized sheep's milk, cheese culture, salt, enzymes, modified food starch, powdered cellulose (anti-caking agent)), salt, flour blend (yellow corn flour, wheat flour, soybean oil, extractives of turmeric and paprika), bread crumbs (wheat flour, sugar, canola oil, salt, yeast), fennel, parsley, paprika, black pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Perfect Pasta Sausage Ravioli - 24 Oz is available at 1 retailer
About this product
Pasta · Piece


