This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PERFECT PINEAPPLE BRULEE DAIRY-FREE YOGURT ALTERNATIVE, PERFECT PINEAPPLE BRULEE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CULTURED ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, PINEAPPLE, RICE STARCH, CONTAINS 1% OR LESS OF: CARAMELIZED SUGAR SYRUP, CALCIUM CITRATE, PECTIN, NATURAL FLAVOR, STARCH, FRUIT AND VEGETABLE JUICE (FOR COLOR), PINEAPPLE JUICE CONCENTRATE, VITAMIN D2, VITAMIN B12.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PERFECT PINEAPPLE BRULEE DAIRY-FREE YOGURT ALTERNATIVE, PERFECT PINEAPPLE BRULEE is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? PERFECT PINEAPPLE BRULEE DAIRY-FREE YOGURT ALTERNATIVE, PERFECT PINEAPPLE BRULEE | Spoonful