Is Perfect Protein Bar Vegetarian?

Ingredients

Protein blend (Collagen peptides bovine, Milk protein isolate and/or milk protein concentrate, Calcium caseinate, Whey protein isolate), Dark Chocolaty Coating (Vegetable oils (palm kernel, palm), Erythritol, Whey protein concentrate, Inulin, Cocoa powder processed with alkali, chocolate flavour, sunflower lecithin), Glycerin, Whey protein isolate, Calcium caseinate, Natural flavour, Sunflower oil, Soy lecithin, Sea salt, Glycerin, Water, Resistant dextrin (soluble corn fibre), Cocoa Soy Protein Crisps (Soy protein isolate, Cocoa powder processed with alkali, Tapioca starch), Palm kernel oil, Erythritol, Natural flavours, Stevia extract, couche de biscuits chocolatés (dextrine résistante (fibre de maïs solublel, mélange de confiseries chocolatées (érythritol, huile de palmiste, dextrine résistante (fibre de maïs soluble), poudre de cacao traitée à l'alcali, arôme de chocolat, lécithine de tournesoll, glycérine, isolat de protéines de lactosérum, caséinate de calcium, arôme naturel, huile d

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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