Is Perfect World Double Choc Chip Vitamin No Added Sugar Ice Cream Gluten Free?
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Ingredients
Water, Sweeteners (Erythritol, Xylitol, Steviol Glycosides), Coconut Milk (Water, Coconut Cream), Soluble Gluco Fibre, Almonds, Cashews, Cocoa Powder, Chocolate Chips (Cocoa Mass, Sweetener: Xylitol, Cocoa Butter, Emulsifier: Sunflower Lecithin), Tapioca Starch, Stabilisers (Guar Gum, Xanthan Gum, Carob Bean Gum), Emulsifiers (Vegetable Glycerine, Mono and Diglycerides of Fatty Acids), Mano and Diglycerides of Fatty Acids), Minerals (Chromium Chloride, Manganese Sulphate, Copper Sulphate, Zinc Oxide), Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.