Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Perfectly Crisp, Crisps Parmesan, 3 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crisp, brittle rounds deliver a concentrated savory punch and firm, shattering texture; commonly eaten as a snack, salad or soup topper, or paired with crackers and wine. Reviewers note reliable crunch and bold flavor, convenient small packaging, and occasional complaints reported about breakage or overly intense seasoning in some batches.

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Ingredients

parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, rennet)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Perfectly Crisp, Crisps Parmesan, 3 Ounce is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
SavoryNuttySalty
Texture
Crispy
Commonly used for
SnackingGarnishingSaladTopping
Low FODMAP? Perfectly Crisp, Crisps Parmesan, 3 Ounce | Spoonful