Is Performance Kitchen Crafted a Warming Red Thai Style Curry, With Chicken Breast Pieces and Coconut Cream Red Chicken Curry, Thai Style Low FODMAP?
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Ingredients
COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, TAPIOCA STARCH, SEA SALT), COCONUT MILK (ORGANIC COCONUT, FILTERED WATER) (TREE NUTS) WATER, RED BELL PEPPER, COCONUT FIBER (ORGANIC COCONUT) (TREE NUTS), RED CURRY PASTE (GARLIC, RED CHILI PEPPER, SOYBEAN OIL, LEMONGRASS GALANGAL ROOT [THAI GINGER), SALT, SHALLOT, CORIANDER ROOT, KAFFIR, LIME PEEL, SPICES) (SOY), LEMONGRASS, FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE, HYDROLYZED VEGETABLE PROTEIN) (FISH), TAMARIND PASTE (ORGANIC TAMARIND LIQUID PULP), LIME LEAF, SEA SALT (SALT, MAGNESIUM CARBONATE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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