No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Perk Chill Chocolate Salted Caramel Pretzel Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Non-fat dry milk powder, non-dairy creamer, protein complex [whey protein concentrate, collagen hydrolysate, micellar casein], coconut oil powder, cocoa powder, natural flavor, sodium chloride, sucralose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub

GoMacro Salted Caramel + Chocolate Chips MacroBar®

Dairy Free Cashew Milk Dipped Frozen Dessert Bar, Salted Caramel, Vegan, Non-GMO Project Verified, 4 Pack, 9.2 fl oz

Lactaid Ice Cream Lactose Free Salted Caramel Chip Tub - 1 Quart

Milk Duds Candy Chocolate & Caramel 30% Less Fat - 5 Oz

About this product

Protein Powder · Powder

Flavor
ChocolateySweetRich
Texture
Powdery
Commonly used for
DrinkingMeal PrepSnacking
Low FODMAP? Perk Chill Chocolate Salted Caramel Pretzel | Spoonful