Is Perkier 3 Cacao & Salted Caramel Quinoa Bars Gluten Free?
Description
Compact snack bars deliver deep cocoa and salted-caramel notes, combining a chewy base with occasional crunchy pieces; consumers commonly use them as grab-and-go breakfast alternatives, mid-afternoon snacks, or travel treats. Reviewers generally note pleasant flavor balance and satisfying texture, while some mention variability in sweetness and portion size and consistency.
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Description
Compact snack bars deliver deep cocoa and salted-caramel notes, combining a chewy base with occasional crunchy pieces; consumers commonly use them as grab-and-go breakfast alternatives, mid-afternoon snacks, or travel treats. Reviewers generally note pleasant flavor balance and satisfying texture, while some mention variability in sweetness and portion size and consistency.
Ingredients
Peanuts (26%), Chicory Root Fibre, Dates (Dates, Rice Flour), Cashew Nuts (10%), Protein Crisps (Soy Protein, Tapioca Starch, Salt), Puffed Quinoa, Cacao Powder (3%), Date Syrup, Sunflower Oil, Natural Flavourings, Sea Salt (0.4%) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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