Is Pero Family Farms Mini Sweet Peppers 8oz Bag Low FODMAP?
Description
Mini sweet peppers offer a crisp, juicy bite with mild, sugary flavor and firm skin. Eaten raw or cooked, they are commonly sliced for salads, crudités, roasting, stuffing, or quick sautés. Customer feedback often highlights consistent sweetness and crunch, convenient packaging, and occasional variability in size or ripeness among reviewers.
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Description
Mini sweet peppers offer a crisp, juicy bite with mild, sugary flavor and firm skin. Eaten raw or cooked, they are commonly sliced for salads, crudités, roasting, stuffing, or quick sautés. Customer feedback often highlights consistent sweetness and crunch, convenient packaging, and occasional variability in size or ripeness among reviewers.
Ingredients
Sweet Peppers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.