Is Perrier & Juice Drink Sparkling Beverage Pineapple & Mango - 4-8.45 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- apple juice concentrate
- mango juice concentrate
- pumpkin concentrate
- natural flavors
- pineapple juice concentrate
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Mineral Water, Sugar, Pineapple Juice Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Mango Juice Concentrate, Carbon Dioxide, Clarified Lemon Juice Concentrate, Carrot Concentrate (For Color), Natural Flavors, Pumpkin Concentrate (For Color)
Check Perrier & Juice Drink Sparkling Beverage Pineapple & Mango - 4-8.45 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Perrier & Juice Drink Sparkling Beverage Pineapple & Mango - 4-8.45 Fl. Oz. is available at 5 retailers
About this product
Beverage · Bottle