No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PESHWARI STYLE TIKKA MASALA COMBINES CREAM WITH OUR SPECIAL BLEND OF HERBS AND SPICES SIMMER SAUCE, PESHWARI STYLE TIKKA MASALA Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

water, onions, double cream, rapeseed oil, sugar, tomato paste (tomatoes, citric acid as acidulant), spice blend (coriander, paprika, salt, mango powder, cumin, turmeric, ginger, black pepper, cinnamon, bay leaves, cloves, nutmeg, aniseed, green cardamom, garlic, onion, chilli powder, citric acid (as acidulant), black salt, fenugreek, black cardamom, star anise, lemon powder, fenugreek leaf, coriander leaf), modified corn starch, salt, dried onions, citric acid, lactic acid (as acidulants), garlic puree (garlic, citric acid as acidulant), ginger puree (ginger, citric acid as acidulant), spice flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

PESHWARI STYLE TIKKA MASALA COMBINES CREAM WITH OUR SPECIAL BLEND OF HERBS AND SPICES SIMMER SAUCE, PESHWARI STYLE TIKKA MASALA is available at 2 retailers

WegmansAmazon

About this product

Sauce · Liquid

Flavor
SavorySpicy
Texture
CreamySmooth
Commonly used for
CookingMeal PrepTopping
Low FODMAP? PESHWARI STYLE TIKKA MASALA COMBINES CREAM WITH OUR SPECIAL BLEND OF HERBS AND SPICES SIMMER SAUCE, PESHWARI STYLE TIKKA MASALA | Spoonful