Is PESTO AIOLI SQUEEZE GARNISHING SAUCE, PESTO AIOLI Low FODMAP?
Description
Vibrant herb-forward spread with a creamy, smooth texture dispensed from a squeeze bottle; delivers bright savory and slightly tangy notes. Commonly used as a sandwich spread, dip, drizzle over grilled proteins, and for plate garnishing. Reviewers note consistent flavor, easy application, convenient packaging for quick finishing touches and reliability.
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Description
Vibrant herb-forward spread with a creamy, smooth texture dispensed from a squeeze bottle; delivers bright savory and slightly tangy notes. Commonly used as a sandwich spread, dip, drizzle over grilled proteins, and for plate garnishing. Reviewers note consistent flavor, easy application, convenient packaging for quick finishing touches and reliability.
Ingredients
(NON-GMO CANOLA OIL, DISTILLED WHITE VINEGAR, WHOLE EGGS, FRESH BASIL, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC AND TARTARIC ACID, SPICES), GARLIC, SALT, LEMON JUICE, WATER, CANE SUGAR, SPICE AND SPICE EXTRACTIVE, XANTHAN GUM
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.