Is Pesto Burrata Wood-Fired Pizza Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- microbial rennet
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
PIZZA: CRUST (UNBLEACHED WHEAT FLOUR,, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), CHEESE SAUCE (WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), EXPELLER PRESSED SUNFLOWER SEED OIL., CORNSTARCH, SALT), STRACCIATELLA DI BURRATA SAUCE (BURRATA MOZZARELLA (PASTEURIZED MILK, CREAM,, MICROBIAL RENNET, SALT), CREAM, WATER), SEMI-DRIED, CHERRY TOMATOES, LOW-MOISTURE PART-SKIM MOZZARELLA, CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNEJ,, BACTERIAL CULTURE), EXPELLER PRESSED SUNFLOWER SEED, OIL, BASIL, PESTO SAUCE PACKET: BASIL, EXTRA VIRGIN OLIVE, OIL, SALT, PINE NUTS, GARLIC, WINE VINEGAR, LACTIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Frozen Meal · Whole